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  • Every licensed UK dose in one place, taken from the Phenergan Summary of Product Characteristics and patient information leaflet, not from unsourced blogs.
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Reviewed by Mostafa Damghani · 03/07/2026

Phenergan is one of the UK medicines containing promethazine that is licensed for short term treatment of insomnia in adults. This is why searches such as "how much Phenergan for sleep" are common. Promethazine hydrochloride is used for several different reasons, including insomnia, allergies, travel sickness and nausea. The dose can therefore change depending on your age, the formulation and why you are taking it.

This guide explains the licensed Phenergan dosage for adults and children in these situations, based on the UK Summary of Product Characteristics (SmPC), the approved patient information leaflets and NHS medicines guidance. The doses below are reference information only and are not a personal prescription.

Quick Answer: Phenergan Dose for Sleep

For adults and children over 10 years, the licensed Phenergan dose for short term insomnia is 25mg or 50mg as a single dose at night. That is one or two 25mg tablets. Phenergan Elixir contains 5mg in each 5ml, although the product information recommends Phenergan tablets for adults and children over 10 for these doses.

Key takeaways

  • The licensed adult night time range for sleep is 25mg to 50mg, taken once.
  • 25mg is at the lower end of the licensed adult range. 50mg is the upper end, not a dose that everyone needs.
  • Oral Phenergan is not for children under 6 years.
  • Promethazine can cause drowsiness, dizziness and blurred vision. The duration of action may be up to 12 hours, so these effects can continue into the next day.
  • Phenergan should not be taken for longer than 7 days without medical advice.

What Phenergan Is and How Promethazine Works

Phenergan is a brand of promethazine hydrochloride. Promethazine is a first generation, or sedating, antihistamine. NHS guidance explains that it blocks the effects of histamine, which helps relieve allergy symptoms and can also make you feel sleepy.

Promethazine also acts on other chemical signals in the brain. This is one reason it can be used for nausea, vomiting and motion sickness, as well as for its sedating effects.

How quickly it works and how long it lasts

NHS guidance says that promethazine can start working within around 20 minutes. For allergies, nausea and some other symptoms, the effects usually last around 4 to 6 hours. However, the Phenergan SmPC warns that its duration of action may be up to 12 hours, particularly when considering drowsiness, dizziness and blurred vision.

This is important if you take it at night. You may still feel sleepy or less alert the following morning, even if you feel that the main effect has worn off.

Phenergan Strengths and Formulations Available in the UK

Phenergan and other promethazine products are available in different strengths. The formulation affects how much medicine you can take in each dose.

FormulationStrengthTypical useLegal status
Phenergan tablets25mgStandard adult dosing for sleep, allergy and travel sicknessPharmacy medicine (P), 56 tablet packs
Promethazine tablets10mg and 20mgLower strength options, including allergy treatmentPharmacy medicine, availability varies
Phenergan Elixir5mg per 5mlOral liquid for children aged 6 and over and adults where appropriatePharmacy medicine
Phenergan Injection25mg per mlHospital and clinical settingsPrescription only medicine

NHS guidance confirms that promethazine tablets are available in 10mg, 20mg and 25mg strengths and that the liquid contains 5mg in each 5ml.

Choosing between tablets and elixir

Consideration25mg tabletsElixir 5mg/5ml
Dose precisionFixed 25mg doseCan be measured in smaller amounts
Swallowing difficultyMay be a barrierSuitable for people who cannot swallow tablets
Ages 6 to 10Licensed for some indicationsUseful where a liquid dose is recommended
Measuring requiredNoneUse the supplied medicine spoon or oral syringe

The elixir allows smaller doses to be measured than a 25mg tablet. Always use the measuring device supplied with the medicine. Do not use a kitchen teaspoon because it may not measure the correct amount.

Phenergan Dosage for Sleep

Short term insomnia in adults is a licensed indication for Phenergan. The licensed dose for adults and children over 10 is 25mg or 50mg as a single dose at night.

The product information also gives a 25mg night time dose for children aged 6 to 10 when Phenergan tablets are used as a short term paediatric sedative. This does not mean Phenergan should be used as a routine sleep aid for children. Any use in a child should be discussed with a doctor or pharmacist.

Age groupLicensed night time dose for sleep or sedationSource
Adults and children over 1025mg or 50mg as a single night time dosePhenergan 25mg tablets SmPC
Children 6 to 10, tablets25mg as a single night time dosePhenergan 25mg tablets SmPC
Children 6 to 10, elixir20mg or 25mg as a single night time dosePhenergan Elixir SmPC
Children under 6Not for usePhenergan SmPC

The Phenergan Elixir SmPC gives 20mg or 25mg for children aged 6 to 10 and recommends the tablets for adults and children over 10 when these night time doses are required.

Phenergan 25mg for sleep dosage

One 25mg tablet is at the lower end of the licensed adult range for short term insomnia. It may be suitable for some adults, but the right dose depends on the individual and why the medicine is being used.

Promethazine can make you drowsy, so it is important to take it only when you can allow enough time for sleep and when you do not need to drive or operate machinery afterwards.

Phenergan dose for sleep 50mg

50mg, or two 25mg tablets, is the upper end of the licensed single night time dose for adults and children over 10.

It is a maximum licensed dose for this indication, not a target dose. A higher dose is not automatically more suitable, and it may increase unwanted effects such as drowsiness, dizziness and blurred vision. The effects can last for up to 12 hours.

Phenergan dose for sleep 10mg

10mg is below the licensed Phenergan dose for short term insomnia in adults. Promethazine 10mg tablets are available in the UK and may be used for other indications, such as allergy symptoms.

If you are considering a lower dose because you are worried about next day drowsiness, ask a pharmacist or prescriber whether it is appropriate for you rather than changing the dose yourself.

Phenergan elixir dosage for sleep

Phenergan Elixir contains 5mg of promethazine in each 5ml.

For children aged 6 to 10, the licensed night time dose is 20mg or 25mg, which is 20ml or 25ml of the elixir.

For adults and children over 10, the licensed night time range is 25mg to 50mg, but the elixir product information recommends using Phenergan tablets for these doses.

Promethazine Dosage for Allergy Symptoms

Promethazine is licensed for the symptomatic treatment of allergic conditions affecting the upper respiratory tract and skin, including allergic rhinitis and urticaria.

Age groupFormulationLicensed allergy dose
Adults and children over 1025mg tablets25mg as a single dose, increasing to a maximum of 25mg twice daily
Adults and children over 10Elixir 5mg/5ml10mg twice daily, increasing to a maximum of 20mg three times daily
Children 6 to 1025mg tablets25mg as a single dose, maximum 25mg daily
Children 6 to 10Elixir 5mg/5ml10mg to 25mg as a single dose, or 5mg to 10mg twice daily, maximum 25mg daily

NHS guidance gives similar adult doses for hay fever and hives, ranging from 10mg twice a day to 20mg three times a day, or 25mg once or twice a day.

Because promethazine is sedating, some people find that taking a dose later in the day is easier if they need to stay alert. However, the timing should follow the instructions for the product you are using.

Phenergan Dosage for Travel Sickness, Nausea and Vertigo

SituationAge groupLicensed or NHS stated dose
Preventing travel sicknessAdults and over 1025mg the night before, repeated after 6 to 8 hours if needed
Short journeyAdults and over 1025mg taken 1 to 2 hours before travelling, depending on the product
Treating travel sickness once it startsAdults and over 1025mg as soon as possible and 25mg the same evening, then 25mg the following evening if needed
Preventing travel sicknessChildren 6 to 10, elixir10mg the night before, repeated after 6 to 8 hours if needed
VertigoAdults25mg a day, up to 25mg four times a day, according to NHS guidance

NHS guidance gives 25mg up to 4 times a day as the adult range for vertigo. That is different from the dose used for sleep and should not be used as a general maximum for all reasons for taking promethazine.

Max Dose of Phenergan in 24 Hours

There is no single maximum promethazine dose for every situation. The licensed maximum depends on why it is being used and which formulation you are taking.

IndicationStated 24 hour maximumNotes
Short term insomnia50mgA single night time dose
Allergy, 25mg tablets50mg, 25mg twice dailyPer the 25mg tablet SmPC
Allergy, elixir60mg, 20mg three times dailyPer the elixir SmPC
Allergy, children 6 to 1025mgPer the SmPC
VertigoUp to 100mgNHS stated range
Injection, adults100mg parenteral maximumClinical settings only

For someone asking about the promethazine maximum dose, the answer depends on the reason for taking it. For sleep, the licensed maximum is 50mg as one night time dose. For allergy, the maximum is 50mg with the 25mg tablets or 60mg with the elixir.

Do not take more than the recommended dose. Taking too much promethazine can be dangerous. NHS guidance advises contacting 111 even if there are no symptoms after taking more than the recommended dose. Call 999 or go to A&E if there are breathing problems, a seizure, loss of consciousness, a very fast or irregular heartbeat, or hallucinations.

Phenergan Dose Per kg: Why UK Dosing Is Age Banded

Weight based dosing is used for some medicines in children, so looking for a Phenergan dose per kg is understandable. For oral Phenergan in the UK, however, the licensed doses are given by age group and indication rather than as a general mg per kg schedule.

The UK product information does not provide a general oral mg per kg dose for parents to calculate at home. If a child needs a dose based on their weight, this should be worked out by a doctor or pharmacist using the appropriate clinical information.

Age Restrictions and Children

  • Oral Phenergan is not for children under 6 years, according to the Phenergan tablet and elixir product information.
  • Phenergan Injection is not for children under 2 years because of the risk of serious respiratory effects.
  • NHS guidance says cough and cold medicines containing promethazine should not be given to children aged 5 or under.
  • Children aged 6 to 10 have specific licensed doses for some indications. The elixir can be useful because it allows the dose to be measured accurately.
  • Short term sedation is a licensed use for some children aged 6 years and over, but this does not make promethazine a routine sleep medicine for children.

If you are considering promethazine for a child, check the exact product and indication with a doctor or pharmacist. Different promethazine products can have different age restrictions and instructions.

How Long Can You Take Phenergan For?

The Phenergan patient information leaflet says not to take the medicine for longer than 7 days without speaking to a doctor. NHS guidance also recommends using promethazine for a short time unless a doctor advises otherwise.

There are several reasons to review longer use:

  1. Tolerance. If promethazine is used regularly, its effect can become less noticeable for some people.
  2. Stopping after long term use. NHS guidance says that people who have taken promethazine for a long time and then stop suddenly may experience symptoms such as dizziness, sweating, nausea, a racing heart and difficulty sleeping. Coming off it gradually may help prevent these symptoms.
  3. The reason for poor sleep. If insomnia continues, it is worth looking at what may be causing it rather than simply continuing a sedating medicine.

NHS guidance says it is unlikely that people will become addicted to promethazine, but it is still intended for short term use unless a doctor advises otherwise.

Where Phenergan Fits Alongside NHS and NICE Insomnia Guidance

The NHS advises that most adults need around 7 to 9 hours of sleep. If sleep problems continue, it is worth discussing them with a GP rather than relying on a sedating antihistamine for a long period.

For ongoing insomnia, treatment can include sleep advice and cognitive behavioural therapy for insomnia, known as CBT I. NICE guidance describes CBT I as an important treatment approach for persistent insomnia. Medicines used for sleep are generally considered for short periods and should be reviewed.

NICE Technology Appraisal TA77 discusses the short term use of licensed hypnotic medicines for insomnia and stresses the importance of considering non drug measures. TA77 does not specifically cover promethazine, so it should not be treated as a direct recommendation for Phenergan.

Who Should Not Take Promethazine

Contraindicated

  • Known hypersensitivity to promethazine or other phenothiazines
  • Coma or central nervous system depression from any cause
  • Children under 6 years for oral Phenergan
  • People taking, or who have recently taken, a monoamine oxidase inhibitor (MAOI) within the previous 14 days

Use only after medical advice or with particular caution

  • Liver or kidney problems
  • Parkinson's disease
  • Myasthenia gravis
  • Heart problems, including some conditions that can affect heart rhythm
  • Narrow angle glaucoma
  • Epilepsy or other seizure conditions
  • An enlarged prostate, difficulty passing urine or urinary retention
  • Asthma, bronchitis or bronchiectasis, because promethazine can thicken or dry lung secretions and make them harder to clear
  • Medicines that can prolong the QT interval
  • Other sedatives, sleeping medicines, some antidepressants and medicines with anticholinergic effects
  • Pregnancy or breastfeeding
  • Older adults, who may be more likely to experience anticholinergic side effects and confusion

If you are taking other medicines, check with a pharmacist or doctor before taking promethazine. It can increase the effects of some medicines, particularly other medicines that cause drowsiness.

If you have a skin prick allergy test booked, tell the clinic that you take promethazine. It can affect the result, and the Phenergan SmPC advises stopping it at least 72 hours before skin testing.

Side Effects, Alcohol and Driving

Drowsiness is a very common effect of promethazine. This may be useful when it is taken for sleep but can be a problem when you need to stay alert. Other possible effects include dry mouth, blurred vision, dizziness and constipation.

Alcohol should be avoided while taking promethazine because it can increase its sedative effects.

Do not drive or use machinery if you feel sleepy, dizzy, confused or unable to concentrate. The Phenergan SmPC states that the duration of action may be up to 12 hours, so these effects can continue into the following morning.

Buying Phenergan in the UK: Legal Status, Cost and What to Check

Phenergan 25mg tablets are classified as a pharmacy medicine (P), which means they are supplied through a pharmacy under the supervision of a pharmacist. The exact availability and pack size can vary.

Buying medicines online can be legitimate when you use a properly registered pharmacy. Before ordering, check that the pharmacy is registered and that the service carries out the appropriate checks before supplying the medicine.

Phenergan prices at EveryDayMeds

ProductPack sizePriceApproximate cost per dose
Phenergan 25mg tablets (promethazine hydrochloride)56 tablets£14.99About £0.27 per 25mg tablet
Phenergan Elixir 5mg/5ml100ml£14.49About £3.62 per 25mg, 25ml dose

These are the standard list prices shown on our product pages and exclude promotional codes. Check the current listings for Phenergan 25mg tablets and Phenergan Elixir 5mg/5ml before ordering, as prices and availability can change.

Questions to ask before buying promethazine online

  • Is the seller a registered pharmacy? Check the pharmacy's registration details with the General Pharmaceutical Council.
  • Is there a clinical check? An online pharmacy should have an appropriate process for assessing whether a medicine is suitable before supplying it.
  • Is the price the total price? Check whether delivery, packaging or consultation fees are added at checkout.
  • Is it UK sourced and in date? Check the product details, expiry information and sourcing if these details are not clear.

What happens after you order

Orders are reviewed against a suitability questionnaire before dispatch, where required, and then packed and sent according to the pharmacy's delivery process.

For Phenergan Elixir, the product information says to store it below 25°C, keep it in the outer carton to protect it from light and use it within 1 month of opening. Keep medicines out of the sight and reach of children and return unused medicine to a pharmacy for safe disposal.

Things to Know Before Your First Dose

  • Take a night time dose only when you can allow enough time for sleep and when you will not need to drive or operate machinery afterwards.
  • If you are taking it for sleep, follow the dose on the product information or the advice given by your pharmacist or doctor.
  • Keep the next morning as clear as possible the first time you take it, so you can see how strongly it affects you.
  • Swallow tablets whole with water. For the elixir, use the supplied medicine spoon or an oral syringe rather than a kitchen spoon.
  • If you forget a dose for sleep or sedation, skip it and take the next dose at the usual time. Do not take 2 doses together.
  • The licensed adult dose for short term insomnia is 25mg to 50mg as a single night time dose. If you are unsure whether this is suitable for you, ask a pharmacist or prescriber.

Medical Disclaimer

This Phenergan dosage guide was compiled by the EveryDayMeds editorial team using the UK Summary of Product Characteristics for Phenergan 25mg tablets, Phenergan Elixir and Phenergan Injection, the approved patient information leaflets, NHS medicines guidance and relevant NICE guidance. It describes licensed UK dosing and general medicine information for reference only. It is not a recommendation to take promethazine at any particular dose. Always follow the instructions supplied with your medicine and speak to a pharmacist or doctor if you are unsure whether promethazine is suitable for you.

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FAQs

Frequently asked questions

Still have questions?

Our UK pharmacists are happy to help. There is no charge and no obligation.

  • Mon–Fri, 9am–5pm
How much Phenergan should I take for sleep?
For short term insomnia, the licensed dose for adults and children over 10 is 25mg or 50mg as a single dose at night.
If you have not taken promethazine before, speak to a pharmacist about whether it is suitable for you and which dose is appropriate. Do not take more because the first dose does not seem to work quickly.
Is 50mg of Phenergan too much for sleep?
50mg is within the licensed single night time dose for adults and children over 10. It is the upper end of the licensed range, though, rather than a dose everyone should take.
A higher dose can mean more drowsiness and other side effects. If 25mg does not seem suitable or effective, speak to a pharmacist or doctor rather than changing the dose yourself.
What is the maximum dose of Phenergan in 24 hours?
It depends on why you are taking it.
For short term insomnia, the licensed maximum is 50mg as a single night time dose. For allergy, the maximum is 25mg twice daily with the 25mg tablets, or 20mg three times daily with the elixir. The NHS gives a different dosing range for vertigo, which can reach 25mg 4 times a day.
These figures should not be combined. Always use the dose that applies to your particular reason for taking promethazine.
How long does Phenergan take to work for sleep?
Promethazine can start working within about 20 minutes, although the timing can vary between people.
If you are taking it for sleep, follow the instructions supplied with your medicine. Avoid taking an extra dose simply because you do not feel sleepy straight away.
How long does Phenergan stay in your system?
The effects of promethazine usually last around 4 to 6 hours for symptoms such as allergies and nausea. However, the Phenergan SmPC says the duration of action may be up to 12 hours.
That is why you should not drive or operate machinery if you still feel sleepy, dizzy or have blurred vision the following morning.
Can I take Phenergan every night?
Phenergan is intended for short term use. The patient information leaflet says not to take it for longer than 7 days without speaking to a doctor.
If you are needing it every night, it is worth discussing the sleep problem itself with a GP or pharmacist. Taking more or continuing for longer without advice is not recommended.
What Phenergan strengths are available in the UK?
Promethazine tablets are available in 10mg, 20mg and 25mg strengths. Phenergan Elixir contains 5mg in every 5ml.
Phenergan branded products also include 25mg tablets, 5mg/5ml elixir and a 25mg/ml injection used in clinical settings. Availability can vary between products and pharmacies.
What is the Phenergan elixir dosage for an adult?
Phenergan Elixir contains 5mg in every 5ml.
For short term insomnia, the adult licensed range is 25mg to 50mg at night, which would equal 25ml to 50ml. However, the Phenergan Elixir product information recommends Phenergan tablets for adults and children over 10 when these doses are required.
For allergy, the elixir adult dose starts at 10mg twice daily and can increase to a maximum of 20mg three times daily.
Is there a Phenergan dose per kg for children?
There is no general licensed oral mg per kg dose for Phenergan in the UK.
The oral doses are set by age group and reason for treatment. If a child needs a dose based on their weight or has other medical conditions, ask a doctor or pharmacist to work out the appropriate dose.
Can I drink alcohol or drive while taking promethazine?
Alcohol should be avoided while taking promethazine because it can increase drowsiness and other sedative effects.
Do not drive or use machinery if you feel sleepy, dizzy, confused or have blurred vision. These effects can sometimes continue into the morning after a night time dose, and the product information states that the duration of action may be up to 12 hours.