Order Your Orlistat Supply with Dietary Support
Orlistat In Stock - All Strengths Available Today
EverydayMeds maintains full stock levels of all orlistat preparations to ensure you never run out of your weight management medication. Our Leicester-based GPhC-registered pharmacy stocks generic orlistat 120mg from £15.20 (2-week supply), branded Xenical 120mg from £19.35, and Alli 60mg from £26.09. All orders qualify for 10% discount with code EDM10, and we offer next day tracked delivery across the UK.
Essential Diet Guidelines When Taking Orlistat
Proper nutrition whilst taking orlistat significantly impacts both effectiveness and side effects. Orlistat works by blocking approximately one third of dietary fat absorption, making your meal composition crucial. Keep each meal to roughly 15g fat content and spread your daily fat intake evenly across three main meals. High-fat meals increase gastrointestinal side effects considerably, whilst balanced lower-fat meals optimise weight management results.
Recommended Foods for Orlistat Users
Focus on lean proteins including skinless chicken, white fish, turkey breast, and plant-based proteins like tofu and legumes. Choose complex carbohydrates such as brown rice, quinoa, sweet potatoes, and wholegrain bread. Include plenty of vegetables and salads with minimal added fats. Fruit provides essential nutrients and fibre. Low-fat dairy options include skimmed milk, fat-free yoghurt, and reduced-fat cheese. Cook using spray oils, grilling, steaming, or baking rather than frying.
Foods to Limit or Avoid
Restrict high-fat foods that can trigger side effects when combined with orlistat. Avoid fried foods, fatty cuts of meat, full-fat dairy products, nuts and seeds in large quantities, pastries, cakes, and processed foods high in hidden fats. Read food labels carefully - many processed foods contain more fat than expected. Restaurant meals often contain higher fat levels than home-cooked alternatives.
Vitamin Supplementation with Orlistat
Orlistat may reduce absorption of fat-soluble vitamins A, D, E, and K. Take a daily multivitamin supplement at bedtime, at least 2 hours after your last orlistat dose. This timing ensures optimal vitamin absorption whilst maintaining orlistat's effectiveness. Our pharmacy team can recommend suitable vitamin supplements to complement your orlistat treatment.
UK Stock Availability and Pricing
Order your orlistat supply with confidence - all pack sizes remain in stock. Generic orlistat 120mg: 4-week supply £29.69, 8-week supply £57.59, 12-week supply £86.39 (with EDM10). Xenical 120mg: 4-week supply £38.69, 8-week supply £78.29, 12-week supply £116.09 (with EDM10). Alli 60mg: 4-week supply £26.09, 8-week supply £49.49, 12-week supply £116.99 (with EDM10). Complete your online assessment today for next day delivery.
