Order Your Orlistat with Dietary Support Today
Essential Diet Guidelines While Taking Orlistat - In Stock Now
Understanding what you can eat on orlistat is crucial for treatment success. All our orlistat products are currently in stock at our GPhC-registered pharmacy in Leicester, ready for immediate dispatch. Whether you choose generic orlistat 120mg (from £29.69 for 4 weeks with EDM10), branded Xenical 120mg (from £38.69), or Alli 60mg (from £26.09), following the correct diet will help minimise side effects and support your weight management goals.
Low-Fat Meal Planning with Orlistat
When taking orlistat, aim to keep each meal to approximately 15g of fat or less. This helps reduce gastrointestinal side effects whilst allowing the medication to work effectively. Orlistat blocks approximately one third of dietary fat absorption, so lower-fat meals mean fewer unpleasant side effects. Spread your daily fat intake evenly across three main meals rather than having one high-fat meal.
Foods You Can Enjoy on Orlistat
Lean proteins such as grilled chicken breast, white fish, turkey, and egg whites are excellent choices. Fresh fruits and vegetables can be eaten freely as they contain minimal fat. Choose wholegrain carbohydrates like brown rice, wholemeal pasta, and oats. Low-fat dairy products including skimmed milk, low-fat yoghurt, and cottage cheese provide protein and calcium without excessive fat content.
Foods to Limit or Avoid
High-fat foods significantly increase the risk of side effects when taking orlistat. Limit fried foods, fatty cuts of meat, full-fat dairy products, nuts, seeds, oils, and processed foods high in fat. If you do eat higher-fat foods occasionally, expect potential gastrointestinal effects as the unabsorbed fat passes through your system.
All Orlistat Products Available - Order Today
We maintain full stock levels of all orlistat products at our Leicester pharmacy. Generic orlistat 120mg offers excellent value at £32.99 for 4 weeks (£29.69 with EDM10). Branded Xenical 120mg is available at £42.99 for 4 weeks (£38.69 with EDM10). For those preferring a lower dose, Alli 60mg costs £28.99 for 4 weeks (£26.09 with EDM10). All products include next-day UK delivery and comprehensive dietary guidance.
Vitamin Supplementation While Taking Orlistat
Orlistat may reduce absorption of fat-soluble vitamins A, D, E, and K. Take a daily multivitamin supplement at bedtime, at least 2 hours after your last orlistat dose. This ensures optimal nutrition whilst taking your weight loss medication. Our prescribers will provide specific guidance on supplementation during your online consultation.
Order Process - Quick and Discreet
Complete our online clinical assessment to determine your suitability for orlistat. A UK-licensed prescriber will review your information and, if appropriate, issue a prescription. Your medication is then dispensed and dispatched the same day for next-day delivery. Use code EDM10 for 10% off every order - available for both new and returning customers.
