Choose Your Orlistat Supply Length & Diet Plan
What Can You Eat on Orlistat? Pack Size Planning Guide
When starting orlistat treatment, choosing the right supply length helps maintain consistency whilst adapting your diet. Orlistat works by blocking approximately one third of dietary fat absorption, making meal planning crucial for both effectiveness and minimising side effects. Our 2, 4, 8 and 12-week supplies cater to different treatment phases and budgets.
2-Week Supply: Trial Period & Diet Adjustment
Perfect for first-time users adapting to lower-fat eating. Orlistat 120mg 42 capsules cost £16.89 (£15.20 with EDM10), whilst Xenical 42 capsules are £21.50 (£19.35 with EDM10). This starter pack allows you to learn which foods work best whilst taking orlistat - keeping fat to approximately 15g per meal helps minimise gastrointestinal side effects. Focus on lean proteins, vegetables, fruits, and whole grains during this adjustment period.
4-Week Supply: Establishing Routine
Our most popular starting option. Orlistat 84 capsules cost £32.99 (£29.69 with EDM10), Xenical £42.99 (£38.69 with EDM10), or Alli 60mg £28.99 (£26.09 with EDM10). Four weeks provides sufficient time to establish sustainable eating patterns. You can incorporate moderate amounts of healthy fats like olive oil, nuts, and avocado whilst staying within recommended limits. This timeframe helps identify trigger foods and develop meal prep strategies.
8-Week Supply: Substantial Savings
Excellent value for committed dieters. Orlistat 168 capsules cost £63.99 (£57.59 with EDM10) - saving £2.39 versus two 4-week packs. Xenical 168 capsules are £86.99 (£78.29 with EDM10), whilst Alli 84 capsules cost £54.99 (£49.49 with EDM10). Eight weeks allows you to navigate various eating situations - restaurants, social events, holidays - whilst maintaining your lower-fat approach and consistent medication routine.
12-Week Supply: Maximum Value
Best long-term value option. Orlistat 252 capsules cost £95.99 (£86.39 with EDM10) - saving £9.60 versus three 4-week supplies. Xenical 252 capsules are £128.99 (£116.09 with EDM10), and Alli 252 capsules cost £129.99 (£116.99 with EDM10). This comprehensive supply supports sustained weight management whilst you perfect your orlistat-friendly meal planning and develop lasting dietary habits.
Diet Guidelines for All Supply Lengths
Regardless of pack size chosen, successful orlistat treatment requires consistent dietary adherence. Distribute daily fat intake evenly across three main meals, avoiding high-fat snacks between doses. Suitable foods include grilled chicken, fish, vegetables, rice, pasta with tomato-based sauces, fruits, and low-fat dairy. Limit fried foods, fatty meats, cheese, butter, and cream-based sauces. Taking a daily multivitamin at bedtime helps maintain fat-soluble vitamin levels.
Order Your Chosen Supply Today
All orlistat supplies require online clinical assessment by our UK-licensed prescribers. Complete your consultation today - whether choosing a 2-week trial or 12-week value pack, treatment begins with next day delivery from our GPhC-registered Leicester pharmacy. Use code EDM10 for 10% off every order, maximising savings on longer supplies whilst maintaining your commitment to successful weight management.
