Smart Eating with Orlistat: Save on Every Order
Orlistat 120mg Diet Planning: What You Need to Know
When taking orlistat 120mg capsules, your dietary choices directly impact both effectiveness and side effects. Orlistat works by blocking approximately one third of dietary fat from being absorbed, making it essential to follow specific eating guidelines. Whether you choose generic orlistat 120mg (from £15.20 with EDM10) or branded Xenical (from £19.35 with EDM10), the dietary principles remain identical.
Essential Fat Guidelines While Taking Orlistat
Keep your daily fat intake to approximately 30% of total calories, spread evenly across three main meals. This typically means around 15g of fat per meal. High-fat meals significantly increase the likelihood of gastrointestinal side effects including oily stools and urgent bowel movements. Our patients save 10% on every orlistat order with code EDM10, making long-term treatment more affordable.
Recommended Foods for Orlistat Users
Focus on lean proteins such as chicken breast, white fish, and turkey. Choose complex carbohydrates including brown rice, wholegrain pasta, and vegetables. Incorporate plenty of fresh fruits and vegetables whilst avoiding high-fat cooking methods. A 4-week supply of orlistat 120mg costs just £29.69 with EDM10, compared to £38.69 for branded Xenical with the same discount.
Foods to Limit or Avoid
Reduce intake of fried foods, processed meats, full-fat dairy products, nuts, and high-fat desserts. Cooking oils should be used sparingly - consider spray oils or fat-free cooking methods. Remember that orlistat blocks approximately one third of dietary fat, so the remaining two thirds is still absorbed. Order your 8-week supply (168 capsules) for £57.59 with EDM10, ensuring consistent treatment.
Managing Side Effects Through Diet
Gastrointestinal side effects are most common when eating high-fat meals. By keeping fat intake low and evenly distributed throughout the day, most patients experience fewer side effects. Take a multivitamin supplement at bedtime to replace fat-soluble vitamins (A, D, E, K) that may be reduced. Our 12-week supply (252 capsules) offers the best value at £86.39 with EDM10.
Order Orlistat with 10% Off Every Time
EverydayMeds offers consistent 10% savings on every orlistat order - no minimum spend required. Code EDM10 applies to both new and returning customers, making ongoing treatment more affordable. Our UK-licensed prescribers review each order individually, with next day delivery available nationwide. Choose from generic orlistat 120mg or branded Xenical, both requiring the same online clinical assessment through our GPhC-registered Leicester pharmacy.
