Best Value Orlistat With Complete Diet Support
Lowest UK Prices on Orlistat, Xenical and Alli
EverydayMeds offers unbeatable prices across all orlistat products. Generic orlistat 120mg starts from £15.20 (2-week supply) with EDM10 discount, rising to £86.39 for 12 weeks. Branded Xenical costs £19.35 for 2 weeks or £116.09 for 12 weeks with EDM10. Alli 60mg is available from £26.09 for 4 weeks. Every order includes comprehensive dietary guidance to help you eat the right foods whilst taking orlistat.
Essential Foods to Eat on Orlistat
Successful orlistat treatment requires keeping fat intake to approximately 15g per meal. Focus on lean proteins like grilled chicken breast, white fish, turkey, and egg whites. Choose complex carbohydrates including brown rice, wholemeal bread, oats, and quinoa. Fill your plate with vegetables such as broccoli, spinach, carrots, and peppers. Fresh fruits like apples, berries, and citrus provide essential nutrients. Low-fat dairy options include skimmed milk, fat-free yoghurt, and cottage cheese.
Foods to Limit or Avoid
High-fat meals significantly increase gastrointestinal side effects when taking orlistat. Limit fried foods, fatty meats, full-fat dairy, nuts, oils, and processed foods. Butter, margarine, and creamy sauces should be used sparingly. Restaurant meals often contain hidden fats, so check nutritional information where possible. Remember, orlistat blocks approximately one third of dietary fat absorption - the lower your fat intake, the fewer side effects you'll experience.
Sample Daily Meal Plan
Breakfast: Porridge made with skimmed milk, topped with berries (5g fat). Lunch: Grilled chicken salad with fat-free dressing (8g fat). Dinner: Baked cod with steamed vegetables and boiled potatoes (6g fat). This provides approximately 19g total fat across three meals, well within recommended limits. Take your orlistat capsule with each main meal for optimal results.
Why Choose EverydayMeds for Best Value
Our Leicester-based GPhC-registered pharmacy combines the UK's lowest orlistat prices with expert support. Compare our EDM10 prices: 4-week generic orlistat costs £29.69 versus typical high street prices over £40. Every prescription includes detailed dietary guidance from qualified healthcare professionals. UK-licensed prescribers review your application, with next-day delivery included. Use code EDM10 for 10% off every order.
