How to Take Orlistat Correctly for Best Results
Proper Orlistat Dosing Schedule
The best way to take orlistat for weight loss involves taking one 120mg capsule three times daily with each main meal containing fat. Take each capsule immediately before, during, or up to one hour after eating. If a meal contains no fat or is skipped, you can omit that dose. This dosing schedule applies to both generic orlistat 120mg (from £29.69 for 4 weeks with EDM10) and branded Xenical 120mg (from £38.69 for 4 weeks with EDM10). Alli 60mg follows the same timing at half the strength.
Maximising Weight Loss Effectiveness
Orlistat works most effectively when combined with a reduced-calorie, lower-fat diet containing no more than 30% calories from fat. Limit each meal to approximately 15g of fat to minimise gastrointestinal side effects while maintaining the medication's fat-blocking action. This approach helps orlistat block approximately one third of dietary fat absorption, supporting your weight management goals. Our 8-week supply (£57.59 with EDM10) provides sufficient treatment duration to establish proper eating patterns.
Timing Your Orlistat Doses
Consistency is key when taking orlistat for optimal weight loss support. Take your capsules at regular mealtimes - breakfast, lunch, and dinner - ensuring each meal contains some fat for the medication to work on. Missing doses reduces effectiveness, while taking extra doses provides no additional benefit. Our 12-week supply (£86.39 with EDM10 for generic orlistat) supports consistent, long-term weight management when taken correctly.
Essential Supplements While Taking Orlistat
Since orlistat may reduce absorption of fat-soluble vitamins A, D, E, and K, take a daily multivitamin supplement at bedtime - at least 2 hours after your last orlistat dose. This prevents nutritional deficiencies during weight loss treatment. Monitor your progress with regular check-ins with healthcare professionals to ensure optimal results from your prescription weight loss programme.
Order Your Prescription Orlistat Today
Start your clinically-supported weight loss journey with prescription orlistat from our GPhC-registered pharmacy. Complete your online clinical assessment for prescriber review, with next day delivery available across the UK. Choose from cost-effective generic orlistat, trusted Xenical, or lower-strength Alli based on your prescriber's recommendation. Use code EDM10 for 10% off every order, making professional weight loss support more accessible.
