Best Value Orlistat with Complete Dietary Support
UK's Lowest Orlistat Prices with Dietary Guidance
EverydayMeds offers the most competitive orlistat pricing in the UK, starting from just £15.20 for a 2-week supply when you use code EDM10. Our orlistat 120mg costs £32.99 for 4 weeks (£29.69 with EDM10), while Xenical 120mg is £42.99 for 4 weeks (£38.69 with EDM10). Every order includes comprehensive guidance on what to eat while taking orlistat, helping you achieve the best results at the lowest cost.
What to Eat on Orlistat - Essential Diet Guidelines
Understanding what to eat on orlistat is crucial for success and minimising side effects. Your daily fat intake should not exceed 30% of total calories, spread evenly across three main meals (approximately 15g fat per meal). Focus on lean proteins like grilled chicken, fish, and turkey, combined with plenty of vegetables and whole grains. High-fat foods should be avoided as they significantly increase the likelihood of gastrointestinal side effects including oily stools and abdominal discomfort.
Complete Orlistat Pricing Comparison
Choose from our range of orlistat options to find the best value for your needs. Generic orlistat 120mg offers the most cost-effective option: 8 weeks for £63.99 (£57.59 with EDM10) or 12 weeks for £95.99 (£86.39 with EDM10). Branded Xenical 120mg provides the same clinical effect: 8 weeks for £86.99 (£78.29 with EDM10) or 12 weeks for £128.99 (£116.09 with EDM10). Alli 60mg is available for those preferring lower strength: 8 weeks for £54.99 (£49.49 with EDM10).
Low-Fat Meal Planning on Orlistat
Successful orlistat treatment requires careful meal planning to stay within the recommended fat limits. Breakfast could include porridge with fruit, grilled tomatoes, and semi-skimmed milk. Lunch might feature a chicken salad with fat-free dressing or soup with wholemeal bread. Dinner options include grilled fish with steamed vegetables and boiled potatoes. Snacks should be low-fat options like fresh fruit, low-fat yoghurt, or rice cakes. Taking a daily multivitamin at bedtime helps maintain fat-soluble vitamin levels.
Foods to Avoid While Taking Orlistat
Certain high-fat foods should be limited or avoided entirely while taking orlistat to prevent side effects. These include fried foods, fatty meats, full-fat dairy products, nuts, chocolate, pastries, and takeaway meals. Even seemingly healthy foods like avocados, olive oil, and oily fish should be consumed in very small portions due to their high fat content. Reading food labels becomes essential - look for products containing less than 3g fat per 100g to stay within safe limits.
Why Choose EverydayMeds for Your Orlistat
Our GPhC-registered pharmacy in Leicester provides more than just low prices - we offer complete support throughout your weight management journey. Every patient receives detailed dietary guidance, prescription review by qualified UK prescribers, and ongoing support. With our EDM10 discount code providing 10% off every order, plus next day delivery across the UK, you get exceptional value and convenience. Start your consultation today to access the UK's best orlistat prices with comprehensive dietary support.
