How to Take Orlistat With Food for Weight Loss UK

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Orlistat is a prescription weight loss medication that blocks approximately one third of dietary fat absorption when taken correctly with meals. Available as generic Orlistat 120mg from £16.89, branded Xenical from £21.50, or Alli 60mg from £28.99. Take one capsule with each main meal containing fat, up to three times daily. Our UK-licensed prescribers assess suitability through online consultation. Get 10% off every order with code EDM10. Orlistat works alongside a reduced-calorie, lower-fat diet to support weight management following clinical assessment.

  • Take with each fat-containing meal for optimal weight loss support
  • Prescription assessment included - from £15.20 with EDM10 discount
  • Next day delivery from GPhC-registered Leicester pharmacy
  • Generic and branded options - Orlistat, Xenical, and Alli available
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pricing for mounjaro and wegovy weight loss

*Pricing shown in some areas of this page may not be up to date. Please refer to the “Our Pricing Table” or the price shown after your consultation for the latest live pricing.

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How to Take Orlistat With Food Correctly

Orlistat 120mg should be taken with each main meal containing fat, up to three times daily. Take one capsule immediately before, during, or up to one hour after eating. If you skip a meal or eat a fat-free meal, you can skip that dose. This timing ensures orlistat works effectively by blocking approximately one third of dietary fat absorption in your digestive system.

Orlistat Pricing and Pack Sizes

Generic Orlistat 120mg: 2-week supply (42 capsules) £16.89, 4-week supply (84 capsules) £32.99, 8-week supply (168 capsules) £63.99, 12-week supply (252 capsules) £95.99. Branded Xenical 120mg: 2-week supply £21.50, 4-week supply £42.99, 8-week supply £86.99, 12-week supply £128.99. Alli 60mg lower-strength option: 4-week supply £28.99, 8-week supply £54.99, 12-week supply £129.99. Use code EDM10 for 10% off every order.

Diet Guidelines While Taking Orlistat

Keep meals low in fat (approximately 15g fat per meal) to minimise gastrointestinal side effects. Spread your daily fat intake evenly across three main meals. High-fat meals increase the likelihood of oily stools, anal leakage, and urgent bowel movements. A reduced-calorie, lower-fat diet is essential for orlistat to support weight management effectively. Take a daily multivitamin at bedtime, at least 2 hours after your last orlistat dose.

Online Prescription Process

Complete our online health questionnaire covering your medical history, current medications, and BMI. A UK-licensed prescriber reviews your information and issues a prescription where clinically appropriate. Suitable for adults with BMI 30+ or BMI 28+ with weight-related health conditions like diabetes or high blood pressure. Your medication is dispensed by our GPhC-registered pharmacy in Leicester and delivered discreetly with next day delivery available.

Orlistat vs Xenical vs Alli

All contain the same active ingredient but at different strengths. Generic Orlistat 120mg and branded Xenical 120mg are clinically equivalent prescription-only medicines. Alli 60mg provides half the dose with typically milder side effects. Choose generic orlistat for best value, Xenical if you prefer the branded option, or Alli for a lower-strength starting point. All require the same meal timing and dietary approach for optimal results.

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