Get Your Orlistat Prescription Today - Foods Guide Included
What Foods Can You Eat While Taking Orlistat?
When taking orlistat 120mg or Xenical, understanding which foods to eat is crucial for success and minimising side effects. Orlistat works by blocking approximately one third of dietary fat absorption, so keeping your fat intake low is essential. Our private prescription service provides comprehensive dietary guidance alongside your medication, helping you achieve the best results without NHS delays.
Low-Fat Foods That Work Best With Orlistat
The key to success with orlistat is keeping each meal to approximately 15g of fat or less. Suitable foods include lean proteins like grilled chicken breast, white fish, and turkey mince, complex carbohydrates such as brown rice, wholemeal pasta, and sweet potatoes, plus unlimited vegetables and salads with fat-free dressings. Fresh fruits, low-fat dairy products, and lean cuts of beef or pork (grilled, not fried) also work well within your daily fat allowance.
Foods to Avoid or Limit on Orlistat
High-fat foods significantly increase the likelihood of gastrointestinal side effects when taking orlistat. Avoid or strictly limit fried foods, pastries, butter, full-fat dairy products, fatty cuts of meat, nuts and seeds in large quantities, and takeaway meals which often contain hidden fats. Remember, orlistat blocks approximately one third of dietary fat - the more fat you eat, the more pronounced the side effects become.
Private Prescription Orlistat - Skip NHS Waiting Lists
Getting orlistat through a private prescription means faster access without lengthy GP appointments or NHS restrictions. Our online clinical assessment takes minutes to complete, and UK-licensed prescribers review your information within 24 hours. Generic orlistat 120mg costs £32.99 for a 4-week supply (£29.69 with code EDM10), while branded Xenical is £42.99 (£38.69 with EDM10). Both contain identical active ingredients and provide the same clinical effect.
Comprehensive Support Included With Your Prescription
Unlike NHS prescriptions that often come with minimal dietary guidance, our private prescription service includes detailed food planning advice, meal ideas, and ongoing support. You'll receive specific guidance on portion sizes, cooking methods that work best with orlistat, and how to manage social eating situations while maintaining your low-fat intake requirements.
Order Your Orlistat Prescription Online Today
Complete your online consultation now for next-day delivery from our GPhC-registered pharmacy in Leicester. Choose from orlistat 120mg (generic), Xenical 120mg (branded), or Alli 60mg depending on your needs and budget. All prescriptions include comprehensive dietary guidance and ongoing support to maximise your success. Use code EDM10 for 10% off every order - available to both new and returning customers.


