What Foods Can You Eat While Taking Orlistat?
Understanding Orlistat and Your Diet
When taking orlistat from EverydayMeds, your diet plays a crucial role in treatment success. Orlistat works by blocking approximately one third of dietary fat absorption, making meal planning essential. Our GPhC-registered pharmacy provides comprehensive dietary guidance with every prescription to help you achieve the best results while minimising side effects.
Recommended Foods While Taking Orlistat
The key to success with orlistat 120mg or Xenical 120mg is keeping fat intake to approximately 15g per meal. Lean proteins like grilled chicken breast, white fish, and turkey are excellent choices. Include plenty of vegetables, fruits, and wholegrain carbohydrates. Our UK-licensed prescribers recommend building meals around these low-fat foundations. Order your orlistat treatment today with code EDM10 for 10% off - generic orlistat 4-week supply just £29.69.
Foods to Limit or Avoid
High-fat foods significantly increase gastrointestinal side effects when taking orlistat. Avoid fried foods, fatty meats, full-fat dairy, nuts, oils, and processed foods high in fat. These foods can cause oily stools, urgency, and abdominal discomfort. EverydayMeds provides detailed dietary guidelines with every prescription to help you navigate food choices successfully.
Sample Meal Planning with Orlistat
Breakfast might include porridge with skimmed milk and berries, or scrambled eggs using cooking spray with wholemeal toast. Lunch could be grilled chicken salad with fat-free dressing, or vegetable soup with a wholemeal roll. Dinner options include grilled fish with steamed vegetables and new potatoes, or lean meat with rice and stir-fried vegetables using minimal oil. Our pharmacy team provides comprehensive meal planning support with every orlistat prescription.
Why Choose EverydayMeds for Your Orlistat Treatment
As a GPhC-registered pharmacy based in Leicester, EverydayMeds combines professional pharmaceutical care with competitive pricing. We stock generic orlistat 120mg from £15.20, branded Xenical from £19.35, and Alli 60mg from £26.09 - all with 10% off using code EDM10. Our MHRA-regulated supply chain ensures you receive authentic medication, while our UK-licensed prescribers provide the dietary guidance essential for treatment success.
Professional Dietary Support Included
Every orlistat prescription from EverydayMeds includes comprehensive dietary guidance materials developed by our clinical team. We provide meal planning templates, food choice guides, and ongoing support to help you achieve your weight management goals. Complete our online clinical assessment today for next-day delivery across the UK. Your treatment includes prescription, medication, and professional dietary support - no separate GP appointment needed.
