Smart Food Choices for Orlistat Success
Low-Fat Foods Perfect for Orlistat
When taking orlistat 120mg or Xenical, choosing foods with minimal fat content helps you avoid uncomfortable gastrointestinal side effects. Lean proteins like grilled chicken breast, white fish, and turkey contain virtually no fat. Fresh fruits and vegetables, wholegrain cereals, and rice provide essential nutrients without triggering orlistat's fat-blocking action. EverydayMeds stocks orlistat 120mg from £15.20 for 2 weeks (£16.89 with EDM10 discount), making it affordable to maintain your treatment long-term.
Foods to Limit While Taking Orlistat
High-fat foods significantly increase the likelihood of oily stools and digestive discomfort when combined with orlistat. Avoid fried foods, fatty meats, full-fat dairy products, nuts, chocolate, and pastries. Remember, orlistat blocks approximately one-third of dietary fat absorption - the more fat in your meal, the more unabsorbed fat passes through your system. Our 4-week orlistat supply costs £29.69 with code EDM10 (usual price £32.99), helping you budget for consistent treatment.
Meal Planning with Orlistat 120mg
Spread your daily fat intake evenly across three main meals, aiming for no more than 15g fat per meal. A typical orlistat-friendly breakfast might include porridge with skimmed milk and berries. Lunch could feature grilled chicken salad with fat-free dressing, whilst dinner might include baked cod with steamed vegetables and boiled potatoes. EverydayMeds offers 8-week supplies at £57.59 with EDM10 (was £63.99), perfect for establishing sustainable eating patterns.
Xenical vs Generic Orlistat - Same Dietary Guidelines
Whether you choose branded Xenical or generic orlistat 120mg, the dietary recommendations remain identical. Both contain the same active ingredient and block approximately one-third of dietary fat absorption. Generic orlistat offers significant savings - our 12-week supply costs £86.39 with EDM10 versus Xenical at £116.09. Both require the same low-fat approach to minimise side effects and maximise weight management benefits.
Order Your Orlistat with 10% Off
EverydayMeds' EDM10 code works on every order - new customers and returning patients both save 10%. Our online clinical assessment takes minutes, with UK-licensed prescribers reviewing your suitability for orlistat treatment. We also stock Alli 60mg for those preferring lower-strength treatment. Complete your assessment today and receive next-day delivery from our GPhC-registered Leicester pharmacy.
