Choose Your Orlistat Pack Size with Dietary Guidance
What You Can Eat on Orlistat - Essential Guidelines
When taking orlistat, maintaining a low-fat diet is essential for both effectiveness and comfort. Orlistat blocks approximately one third of dietary fat absorption, making high-fat meals more likely to cause gastrointestinal side effects. Our 2, 4, 8 and 12 week supplies include comprehensive dietary guidance to help you succeed.
Recommended Foods for Orlistat Treatment
Focus on meals containing no more than 15g fat per serving. Suitable foods include lean proteins like grilled chicken breast, white fish, and turkey mince. Choose complex carbohydrates such as brown rice, wholemeal bread, and pasta. Include plenty of vegetables, fresh fruits, and low-fat dairy products like skimmed milk and fat-free yoghurt.
2 Week Supply - Getting Started (42 Capsules)
Perfect for first-time users wanting to trial orlistat with dietary modifications. Orlistat 120mg 2-week supply costs £15.20 with EDM10, whilst Xenical 2-week supply is £19.35. This shorter pack allows you to assess tolerance whilst adapting to low-fat eating patterns essential for successful treatment.
4 Week Supply - Standard Monthly Treatment
Our most popular choice for established users. Orlistat 84 capsules cost £29.69 with EDM10 discount, providing excellent value at just £1.06 per day. Xenical 4-week supply is £38.69, whilst Alli 60mg 4-week pack costs £26.09. Four weeks provides sufficient time to establish sustainable eating habits.
8 Week Supply - Enhanced Value Option
Ideal for committed long-term users seeking better value. Orlistat 168 capsules cost £57.59 with EDM10, saving considerably versus monthly purchases. Xenical 8-week supply is £78.29, whilst Alli costs £49.49. Eight weeks supports sustained dietary changes whilst offering significant savings.
12 Week Supply - Maximum Savings
Best value for dedicated long-term treatment. Orlistat 252 capsules cost just £86.39 with EDM10 - saving £9.60 versus standard price. Xenical 12-week supply costs £116.09, whilst Alli is £116.99. Twelve weeks provides maximum convenience and savings for committed users following prescribed dietary guidelines.
Foods to Avoid on Orlistat
Limit or avoid high-fat foods including fried items, fatty meats, full-fat dairy, nuts, chocolate, pastries, and takeaways. These foods significantly increase risk of oily stools, abdominal discomfort, and urgent bowel movements. Spreading daily fat intake across three meals helps minimise side effects whilst maintaining orlistat effectiveness.
