Your Orlistat Diet Plan - Order With 10% Off Today
Essential Diet Rules While Taking Orlistat
Orlistat works by blocking approximately one third of dietary fat absorption, making your diet crucial for both effectiveness and comfort. Keep each meal to around 15g fat maximum - this reduces gastrointestinal side effects significantly while maximising weight management benefits. At EverydayMeds, our orlistat 120mg costs just £29.69 per month with code EDM10, making long-term treatment affordable.
What You Can Eat on Orlistat
Focus on lean proteins like grilled chicken breast, white fish, and turkey. Choose wholemeal carbohydrates including brown rice, wholemeal bread, and pasta. Load up on vegetables and fruits - they're naturally low in fat and high in nutrients. Low-fat dairy options like skimmed milk and fat-free yoghurt work well. Season with herbs and spices rather than oil-heavy sauces.
Foods to Limit or Avoid
High-fat foods trigger orlistat's gastrointestinal side effects. Avoid fried foods, fatty cuts of meat, full-fat cheese, cream-based sauces, nuts, and processed foods high in hidden fats. Even healthy fats like avocado and olive oil should be used sparingly - save them for days when you skip your orlistat dose.
Sample Daily Menu on Orlistat
Breakfast: Porridge with skimmed milk and berries (3g fat). Lunch: Grilled chicken salad with fat-free dressing and wholemeal roll (4g fat). Dinner: Baked cod with steamed vegetables and boiled potatoes (2g fat). This totals just 9g fat across three meals, well within safe limits while taking orlistat 120mg or Xenical.
Money-Saving Treatment Options
Choose generic orlistat 120mg at £32.99 for 4 weeks (£29.69 with EDM10) over branded Xenical at £42.99 (£38.69 with EDM10) - both contain identical active ingredients. For longer treatment, our 12-week supplies offer better value: orlistat 252 capsules for £86.39 with discount, compared to £116.09 for Xenical. Alli 60mg provides a lower-strength option at £116.99 for 12 weeks with EDM10.
Order Your Orlistat Today
Complete our online clinical assessment to get orlistat prescribed and delivered next day. Our UK-licensed prescribers review every order, ensuring safe, appropriate treatment. Use code EDM10 at checkout for 10% off - this works on every single order, whether you're a new customer or returning for repeat supplies. Dispensed by our GPhC-registered pharmacy in Leicester with discreet, tracked delivery nationwide.
