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Fat Intake Guidelines While Taking Orlistat
When taking orlistat, your daily fat intake should not exceed approximately 30% of total calories, spread evenly across three main meals. This typically means no more than 15g fat per meal or 45g total daily fat. Following these guidelines helps maximise orlistat's effectiveness whilst minimising gastrointestinal side effects.
All Orlistat Products In Stock at EverydayMeds
Our Leicester-based GPhC-registered pharmacy maintains full stock levels across all orlistat products. Generic orlistat 120mg starts from just £15.20 for a 2-week supply (42 capsules) with code EDM10. Xenical 120mg branded version is available from £19.35, whilst Alli 60mg starts from £26.09. All prices include 10% discount with EDM10.
Why Fat Content Matters with Orlistat
Orlistat works by blocking approximately one third of dietary fat absorption. When you exceed 15g fat per meal, unabsorbed fat passes through your digestive system, often causing oily stools, urgency, and abdominal discomfort. Keeping within recommended fat limits dramatically reduces these side effects whilst maintaining treatment effectiveness.
Pack Sizes Available for Immediate Dispatch
Choose from multiple pack sizes to suit your treatment plan. Our 4-week supply (84 capsules) of generic orlistat costs £29.69 with EDM10, whilst 8-week supplies (168 capsules) offer better value at £57.59. Xenical branded options are also fully stocked, with 4-week packs at £38.69 and 8-week supplies at £78.29 after discount.
Order Process - Prescription Included
Complete our online clinical assessment to have your suitability reviewed by a UK-licensed prescriber. If approved, we'll dispense and dispatch your orlistat the same day for next day delivery. The prescription is included in the price - no separate GP appointment needed. Our regulated online service provides the same clinical standards as any UK pharmacy.
Managing Your Diet on Orlistat Treatment
Distribute fat intake evenly across breakfast, lunch, and dinner. Choose lean proteins, vegetables, and complex carbohydrates as dietary staples. Take a multivitamin at bedtime (2 hours after your last orlistat dose) to replace fat-soluble vitamins. Our patient information leaflet includes detailed dietary guidance with every order.


