Cold Sore Outbreak Management Guide

When cold sores appear, quick action can help reduce severity and duration. This guide provides MHRA-approved treatment options and practical outbreak management tips. Cold sores typically heal within 7-10 days, but antiviral treatments like aciclovir may help when started early. EverydayMeds offers prescription antivirals and topical treatments to support your cold sore management plan through our regulated online pharmacy service.

  • Start antiviral treatment within 24-48 hours of first symptoms
  • Avoid touching or picking at cold sores to prevent spreading
  • Use separate towels, utensils and lip products during outbreaks
  • Apply cold compress to reduce swelling and discomfort
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Available Treatments

Choose from a wide range of clinically-proven, safe, and effective treatments for Cold Sore.

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Aciclovir Tablets

From £12.99

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Aciclovir 5% Cream

From £8.99

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Valaciclovir

From £18.99

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Valtrex

From £34.99

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Quick Reference Treatment Options

Immediate Actions During Cold Sore Outbreaks

The first 48 hours are crucial for cold sore management. When you feel the initial tingling or burning sensation, this is the optimal time to begin treatment. Antiviral medications like aciclovir work most effectively when started during this early stage, potentially reducing outbreak duration by 1-2 days.

MHRA-Approved Antiviral Treatments

Aciclovir remains the first-line treatment for cold sore outbreaks. Available as 400mg tablets, the typical dosage involves taking one tablet five times daily for five days. This prescription antiviral may help reduce viral replication and outbreak severity. EverydayMeds stocks aciclovir 400mg tablets alongside topical aciclovir 5% cream for localised application.

Valaciclovir offers an alternative antiviral option with twice-daily dosing, which some patients find more convenient. Both medications require prescription and consultation with a healthcare professional.

Topical Treatment Options

Aciclovir 5% cream provides localised treatment when applied directly to affected areas. The cream should be applied five times daily during waking hours, starting as early as possible after symptom onset. This topical approach may be suitable for those preferring external application over oral medication.

Supporting Recovery Measures

Alongside antiviral treatment, several measures may support natural healing. Keep the affected area clean and dry, avoid touching the cold sore unnecessarily, and consider using lip balm with SPF to protect against sun exposure. Pain relief medications like paracetamol or ibuprofen may help manage discomfort during outbreaks.

Prevention Strategies

Identifying personal triggers helps prevent future outbreaks. Common triggers include stress, illness, sun exposure, and hormonal changes. Maintaining good overall health, managing stress levels, and using sun protection on lips may reduce outbreak frequency. Those experiencing frequent recurrences should consult their GP about suppressive antiviral therapy options.

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