Orlistat Calorie Guidelines & Treatment Options
Recommended Calorie Intake on Orlistat
When taking orlistat 120mg or Xenical, most patients benefit from a reduced-calorie diet of approximately 1,200-1,500 calories daily for women and 1,500-1,800 calories for men. However, your individual calorie needs depend on factors including age, height, weight, activity level, and medical history. Our UK-licensed prescribers assess your specific requirements during the online clinical consultation, ensuring your orlistat treatment plan is tailored to support safe, sustainable weight management.
Fat Distribution Throughout Your Orlistat Day
Orlistat works by blocking approximately one third of dietary fat absorption, making fat distribution crucial for minimising side effects. Aim to spread your daily fat intake evenly across three main meals, with no more than 15g fat per meal. This approach helps reduce gastrointestinal side effects while maximising orlistat's weight management benefits. Keep total daily fat intake to around 30% of calories - roughly 40-50g daily on a 1,200-1,500 calorie diet.
Orlistat vs Xenical - Same Clinical Effect, Different Prices
Both generic orlistat 120mg and branded Xenical 120mg contain identical active ingredients and provide the same clinical effect. Generic orlistat offers excellent value at £32.99 for 4 weeks (£29.69 with EDM10), while Xenical costs £42.99 for 4 weeks (£38.69 with EDM10). For longer treatment courses, our 12-week generic orlistat supply costs £95.99 (£86.39 with EDM10) compared to Xenical at £128.99 (£116.09 with EDM10) - saving over £40 per 12-week course.
Lower-Strength Alli 60mg Option
Alli 60mg provides half the dose of prescription orlistat, suitable for those preferring a lower-strength starting point. At £54.99 for 8 weeks (£49.49 with EDM10), Alli may cause milder side effects while still supporting weight management alongside a reduced-calorie diet. Our prescribers can advise whether Alli 60mg or prescription-strength orlistat 120mg better suits your weight loss goals.
Complete Your Online Assessment Today
Start your orlistat journey with personalised calorie guidance from our qualified UK prescribers. Complete our clinical assessment questionnaire covering your medical history, current medications, and weight management goals. Following prescriber approval, your orlistat treatment dispatches next day from our GPhC-registered pharmacy in Leicester. Use code EDM10 for 10% off every order, including return customers.
