Get Your Prescription and Dietary Plan Today
Online Orlistat Prescription Process
Getting your orlistat prescription online is straightforward with EverydayMeds. Complete our online health questionnaire, which takes just a few minutes and covers your medical history, current medications, and weight management goals. A UK-licensed prescriber reviews your information and can issue a prescription for orlistat 120mg (from £29.69), Xenical 120mg (from £38.69), or Alli 60mg (from £26.09) - all prices with code EDM10. Your medication is then dispensed by our GPhC-registered pharmacy and delivered discreetly to your address with comprehensive dietary guidance.
Best Foods to Eat While Taking Orlistat
Success with orlistat depends heavily on choosing the right foods. Orlistat works by blocking approximately one third of dietary fat absorption, so keeping fat intake low is crucial for both effectiveness and minimising side effects. Aim for no more than 15g fat per meal, spread evenly across three main meals. Lean proteins like grilled chicken breast, white fish, and turkey are excellent choices. Include plenty of vegetables, fruits, and whole grains which are naturally low in fat. Low-fat dairy products, egg whites, and legumes provide essential nutrients without triggering gastrointestinal side effects. Start your prescription today to receive detailed meal planning guidance.
Foods to Limit or Avoid on Orlistat
High-fat foods significantly increase the likelihood of side effects when taking orlistat 120mg, Xenical, or Alli. Avoid fried foods, fatty cuts of meat, full-fat dairy, nuts in large quantities, and processed foods high in hidden fats. Takeaway meals often contain excessive fat - a single burger meal can contain 30-40g fat, well above the recommended 15g per meal limit. Cooking methods matter too: grilling, steaming, poaching, and baking are ideal, while frying should be avoided. Our online consultation includes personalised dietary advice to help you succeed with your weight management plan while taking orlistat.
Sample Daily Menu on Orlistat
A typical day might include porridge with skimmed milk and berries for breakfast (3g fat), grilled chicken salad with fat-free dressing for lunch (4g fat), and baked cod with steamed vegetables and boiled potatoes for dinner (2g fat). This keeps total fat under 15g per meal, maximising orlistat's effectiveness while minimising side effects. Snacks can include fresh fruit, fat-free yoghurt, or rice cakes. Remember to take your orlistat capsule with each main meal - one 120mg capsule three times daily for prescription strength, or one 60mg capsule three times daily for Alli. Order your prescription online today and receive detailed meal plans with your medication.
Why Choose EverydayMeds for Your Orlistat Prescription
EverydayMeds is a GPhC-registered online pharmacy based in Leicester, offering convenient access to orlistat, Xenical, and Alli through regulated online prescribing. Our UK-licensed prescribers conduct thorough clinical assessments to ensure treatment suitability. We offer competitive pricing with 10% off every order using code EDM10 - making generic orlistat 84 capsules just £29.69 compared to £38.69 for branded Xenical. All medications are dispensed from our registered pharmacy and delivered with comprehensive dietary guidance to support your weight management journey. Complete your consultation today for next-day delivery across the UK.
