Quick Reference: Cold Sores vs Canker Sores
Location and Appearance Differences
Cold sores typically appear on the outer edge of the lips, around the mouth, or on the face. They begin as small, fluid-filled blisters that may cluster together before bursting and forming a crust. The affected area often feels tender and may cause a tingling sensation before the visible symptoms appear.
Canker sores, conversely, develop inside the mouth - on the inner lips, cheeks, tongue, or gums. They appear as round or oval ulcers with a white or yellow centre and a red border. Unlike cold sores, they do not form blisters or crusts.
Causes and Transmission
The herpes simplex virus (HSV-1) causes cold sores, making them highly contagious through direct contact. Once infected, the virus remains dormant in nerve cells and may reactivate during times of stress, illness, or immune system suppression.
Canker sores have various potential causes including minor injuries from dental work, aggressive brushing, stress, hormonal changes, certain foods, or nutritional deficiencies. They are not caused by a virus and cannot be transmitted between people.
Treatment Approaches
Cold sore treatment focuses on antiviral medications to reduce severity and duration. Prescription treatments may include aciclovir tablets or topical antiviral creams. Early intervention when tingling begins often provides the best results.
Canker sore management typically involves pain relief and healing support through topical treatments, mouth rinses, or avoiding trigger foods. Most canker sores heal naturally within 1-2 weeks without specific antiviral treatment.
When to Seek Professional Advice
Consider consulting a healthcare professional if you experience frequent outbreaks, severe symptoms, or are unsure about your diagnosis. Proper identification ensures appropriate treatment selection and may help prevent complications or unnecessary discomfort.






