What Causes Cold Sores: Quick Reference Guide

Cold sores are caused by the herpes simplex virus type 1 (HSV-1), which up to 70% of UK adults carry. Once infected, the virus remains dormant in nerve cells and can reactivate to cause recurrent outbreaks. Understanding the triggers and symptoms can help you manage outbreaks more effectively. Early treatment with antiviral medications like aciclovir may help reduce the severity and duration of cold sore episodes when they occur.

  • HSV-1 virus causes cold sores and remains dormant between outbreaks
  • Common triggers include stress, illness, sun exposure and hormonal changes
  • Symptoms progress through five stages from tingling to healing over 7-10 days
  • Antiviral treatments work best when started at first symptoms
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Available Treatments

Choose from a wide range of clinically-proven, safe, and effective treatments for Cold Sore.

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Aciclovir Tablets

From £12.99

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Aciclovir 5% Cream

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Valaciclovir

From £18.99

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Valtrex

From £34.99

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Understanding Cold Sores: Causes and Treatment Options

What Causes Cold Sores?

Cold sores are caused by herpes simplex virus type 1 (HSV-1), a common virus that many people contract during childhood through close contact like kissing or sharing utensils. Once you're infected, the virus travels to nerve cells where it remains dormant. Most people with HSV-1 never develop symptoms, but in some individuals, the virus periodically reactivates, causing cold sore outbreaks around the lips and mouth.

Common Cold Sore Triggers

Several factors can trigger HSV-1 reactivation. Stress and illness are among the most common triggers, as they can weaken your immune system's ability to keep the virus suppressed. Sun exposure, particularly UV radiation, frequently triggers outbreaks in susceptible individuals. Hormonal changes during menstruation, pregnancy, or menopause can also lead to reactivation. Other triggers include fatigue, fever, dental work, and certain foods or medications.

Recognising Cold Sore Stages

Cold sores typically develop through five distinct stages over 7-10 days. The tingling stage begins with itching, burning, or tingling sensations around the lips. Within 24-48 hours, small fluid-filled blisters appear during the blister stage. These blisters then burst during the weeping stage, when the sores are most contagious. A crust or scab forms during the crusting stage, eventually healing completely during the final recovery stage.

Treatment Options Available

Antiviral medications can help manage cold sore outbreaks when used appropriately. Aciclovir tablets are commonly prescribed to help reduce the severity and duration of symptoms when taken at the first sign of an outbreak. EverydayMeds offers several antiviral options including Aciclovir 400mg tablets and Valaciclovir 500mg tablets through our online consultation service. Topical treatments like Aciclovir 5% cream may also be suitable for some patients. Early intervention is key - treatments tend to be most effective when started within the first 24 hours of symptoms appearing.

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